There are a lot of factors to consider before achieving the ultimate body you have always dreamed of. Building muscle…
Tag Bodybuilding
For any woman, the butt is the most vital part of the body. Of course, when it comes to working…
If you are the type of person who practically lives in Anytime Fitness, then you are officially called a hard-core…
High-intensity Interval Training or HIIT is ranked as the top fitness trend in the world in 2014 and it continues…
Working out is fun. But if you’re not too fond of routine, a regular set workout, despite the varying intensity,…
Arnold Schwarzenegger is well-known to advocate the power of the pyramid. You can also adopt the principles and practices that…
Even in the age of female bodybuilders and wrestlers, many women still shy away from the weights section of commercial…
Age – it’s something that even the best bodybuilders has to face eventually. As any older bodybuilder will say, with…
While the mainstream image of the ideal feminine form is still the Victoria’s Secret Angels, you will find more and…
While performing cardio, flexibility, and strength training exercises on a regular basis in your nearest David Barton Gym is a…