One notable change about the past few weeks is that more and more cities are already transitioning back to their…
According to the CDC, 1 out of 3 Americans do not get ample zzz’s on a regular basis. This is…
When gyms like LA Fitness reopens, there will likely be a face mask policy in place. But is it safe…
Many gyms and fitness centers, such as Equinox, are planning on reopening, and it is welcome news for avid gym-goers.…
With gyms and fitness centers reopening in accordance with the White House’s three-phase reopening plan, it’s time to re-evaluate your…
When the coronavirus pandemic first hit the United States, the gyms and fitness studios were among the first businesses to…
Lying down while exercising. This is likely your first impression of a person on a recumbent bike at a Soul…
The chain of Soul Cycle gyms offer a wide range of cycling workouts, one of the reasons for its enduring…
Stationary bikes don’t look like much – these look like regular bikes with their handlebars, seat and frame. Many people…
Kicks, punches and knee strikes are common moves in kickboxing workouts at CKO Kickboxing. These moves are just a few…