For all the fitness fanatics in the world, Microsoft has just unveiled its new fitness band that will consolidate several…
If men are the stronger sex, then why is it that more women live longer than men? This is a…
To some people, the sight of flabby, lose and dangling skin on the arm is cute. Jim Croce has even…
The health and fitness tips you are about to read in this article will sound strange at the beginning. But…
Are you feeling that you have not really accomplished a significant thing after all the exercising that you’ve done? Perhaps…
Many people today, by virtue of their many business commitments, can only spend a few minutes a day in exercising.…
So, you want to burn your abdominal fats but cannot seem to start because of the conventional hard-to-perform crunches which…
Here are some facts that most people just don’t know: When you run, it affects a section of your brain…
You are wrong if you assume that musclemen (and musclewomen) are generally dimwitted. If you still believe in this nonsense,…
If you believe that physical exercise relieves you of stress, you are absolutely right. A recent study has revealed that…
