Unlike how Hollywood portrays Cartagena and Colombia, this place rocks. In fact, you should plan on bringing a good digital…
When you paid the Anytime Fitness for membership, your goal may have safe and effective weight loss through consistent exercise, among…
Bread, pizzas and pastas are the big three when it comes to carb loading and we have to say that…
Michelle Obama, Meghan Markle, and Madonna. These are just a few examples of well-known women known as much for their…
Many regular gym-goers at Anytime Fitness gyms take pride – and rightfully so – in their six-pack abs since these…
Diet and exercise go hand in hand, whether you’re on a weight loss program or you’re building six-pack abs! Think…
Big boobs can be a blessing or a bane depending on the activity. For large-breasted women, these are a bane…
Not everybody obviously is up for going commando – that means not wearing panties – during workouts. But if you…
Don’t have the energy to wake up at the crack of dawn to exercise or to go directly to the…
According to Swami Sivananda, a well-known yogi, the span of life is measured by the number of breaths taken, not…