Our Top Picks for Core Workout Equipment

Our Top Picks for Core Workout Equipment

A strong core prevents lower back pain, keeps your posture tall and straight and helps you carry out day to day tasks with ease. The core is comprised of your abdominal muscles, obliques as well as lower back muscles. To keep your core strong, you need to make sure all these muscle groups are worked on regularly.

To help you make the most of your core workouts, you need the right equipment no matter if you work out at home or in a big gym like Fitness First. Take a look at our recommendations below:

TRX All-in-One Suspension Training Fitness System

Suspension training works on your core and at the same time, target your upper and lower body as well. TRX’s all-in-one suspension training fitness system can give you a comprehensive and super effective core workout. It can be adjusted to suit your fitness level and goals. You can lengthen and shorten the straps, and decide how far you want to position yourself from the anchor point to adjust intensity. The bundle includes anchors for outdoor and indoor use, an X mount, a shaker bottle, a guide and 4 bands.

NordicTrack RW 900 Rower

Core engagement is a primary component of proper rowing form. With the NordicTrack rower you can make your routine enjoyable, allowing you not only to get a good core workout but also a cardio exercise in one.

This machine is equipped with touch screen monitor (22 inches) and there is automatic air resistance adjustment which increases based on the program you choose. There are iFit training programs to guide your workouts too.

The foot pedals are sturdy and the size is large enough for most people. , Plus you get one-year iFit family membership with your purchase.

BalanceFrom Wide Grip 3-Piece Kettlebell Set

Kettlebells are great for core strengthening and BalanceFrom’s 3-piece kettlebell set is exactly what you need to get a good workout. This set includes 3 kettlebells in 10-, 15- and 20-pound weights. Each one features an ergonomic handles with comfortable grips. These products are cement-based and covered with high quality vinyl, so you don’t have to worry about rusting. Price is also reasonable.

TheraBand Exercise Ball

Stability balls not only strengthen the core but also help rehabilitate injuries and alleviate back pain, and more. TheraBand’s exercise ball is made with burst-resistant and high-performance materials. It also comes with two plugs and an inflation adapter.

Perfect Fitness Ab Carver Pro

If you’re more interested in an intense core workout, this equipment is for you. The wheel features built-in resistance that will activate both your arm and ab muscles more efficiently. The wheel’s ultra-wide design provides an essential amount of stability and allows you to customize your workout intensity. The handles are comfortable and secure. You can remove them for easy storage when not in use.

Sportsroyals Power Tower

This multitasking core tower is a multifunctional piece of equipment that supports a variety of exercises targeting the core including leg lifts, knee raises and more. It can support weight of up to 400 pounds and the heavy square steel frame is built to last. Sportsroyals Power Tower has an ergonomic design, has elbow protection and has slightly angled armrests. You can also adjust the pull-up bar’s height by up to 24 inches.

Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment

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