There are many ways to achieve the kind of muscles that the marines have. The U.S. Marine Corps has designed…
Tag Featured
Each and every one of us was born with a different body and not everyone is cut out to be…
Lifting heavy weights is a must, especially if you’re just starting out. It is the fastest way of gaining more…
Most people want to practice a healthy lifestyle and exercise consistently to stay healthy and fit. Unfortunately, it can be…
We’ve all heard the jokes about moobs, man boobs, and “mansierres,” from every source including standup and TV comedies. What…
“Train up a child in the way he should go and when he is old, he will not depart from…
Are you planning to start a fitness program at Blink Fitness, anytime soon? So, you have already hired a personal…
Have you been working out lately, but the results that you are noticing are just minimal? Do you want to…
Before you join any fitness program, the first question that you have on your mind is “What kind of fitness…
Do you have a friend who doesn’t want to work out? Do you want to convince her to join you…