Gold’s Gym Membership Cost UK – Gold’s Gym UK Pricing Made Easy

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Jun, 2024. Prices may vary by location and are updated frequently.

Adult Memberships DD

Full Peak Membership DD (12 Month)£29.99
Total Monthly Cost:£29.99
Total Joining Fee:£15.00
Pro Rata Amount:£29.99
Total Due Now:£44.99

Adult Memberships Annual

Full Peak Annual Membership:£359.88
Paid in Full Total:£359.88
Total Joining Fee:£50.00
Total Due Now:£359.88

Gold’s Gym, an iconic name in the fitness industry, has established its presence in the UK, providing fitness enthusiasts with a diverse range of workout options and amenities. Learn more about Gold’s Gym prices UK, membership benefits, gym amenities and more on this page.

Gold’s Gym Membership Cost UK

Gold’s Gym in the UK provides a variety of membership plans to cater to different fitness goals and preferences. The cost of a Gold’s Gym membership can vary based on factors such as the location of the gym, the type of membership, and any ongoing promotions. Below are some common membership options:

1. Standard Membership

The Standard Membership typically provides access to the gym’s main facilities, including the fitness center and basic amenities. Monthly costs may range from £30 to £60, depending on the location and the membership duration.

2. Premium Membership

For those seeking additional perks and access to premium features, Gold’s Gym often offers a Premium Membership. This plan may include benefits such as specialized classes, personal training sessions, and more. Monthly costs for Premium Memberships can range from £50 to £80 or more.

3. Student Membership

Gold’s Gym recognizes the importance of fitness for students and may offer discounted Student Memberships. These plans often come with lower monthly rates, typically ranging from £20 to £40.

4. Family Memberships

Gold’s Gym may provide family-oriented memberships that cater to households. Family Memberships often come with additional considerations and pricing structures based on the number of family members included.

Please note that the prices mentioned here are approximate and may change over time. For the most accurate and up-to-date rates for Gold’s Gym in the UK, it is recommended to visit the official website or contact the specific gym location directly.

Annual Fees, Initiation Costs, and Cancellation Fees

In addition to monthly membership fees, Gold’s Gym in the UK may have additional fees associated with joining and maintaining a membership:

1. Annual Fees

Annual fees are common in many gyms and are typically charged once a year to cover the costs of maintaining and upgrading facilities. Gold’s Gym annual fees may range from £20 to £50.

2. Initiation Fee

Some Gold’s Gym locations may require an initiation fee when you first sign up for a membership. Initiation fees can range from £20 to £50 and are typically charged as a one-time fee.

3. Cancellation Fee

Gold’s Gym may have a cancellation fee if you decide to end your membership before the agreed-upon contract period. Cancellation fees can vary, and members are advised to review the terms and conditions of their specific membership agreement.

Month-to-Month vs. Contractual Commitments

Gold’s Gym offers both month-to-month memberships and longer-term contractual commitments. Here’s an overview of the two options:

1. Month-to-Month Memberships

Month-to-month memberships provide flexibility, allowing you to cancel your membership with a notice period of 30 days. This option is suitable for individuals who prefer flexibility in their fitness commitment.

2. Contractual Commitments

Gold’s Gym often provides discounted rates for members willing to commit to a longer-term agreement, such as a 12-month contract. While contractual commitments can offer cost savings, it’s important to consider your fitness commitment and whether a longer-term agreement aligns with your goals.

Pros and Cons of Gold’s Gym

Understanding the advantages and disadvantages of Gold’s Gym can help you make an informed decision:


1. Brand Recognition and Legacy

Gold’s Gym is a globally recognized brand with a rich legacy, known for its contribution to the fitness industry and association with bodybuilding.

2. Diverse Amenities

Gold’s Gym typically offers a diverse range of amenities, including state-of-the-art fitness equipment, group fitness classes, personal training services, and more.

3. Specialized Classes

Gold’s Gym often provides specialized classes catering to various fitness interests, such as HIIT, yoga, spinning, and more.

4. Personal Training Services

Certified personal trainers are available to provide members with personalized fitness guidance and support.

5. Multiple Locations

Gold’s Gym may have multiple locations, providing convenience for members who prefer working out at different gyms or those who travel frequently.

6. Member Community

Being part of Gold’s Gym often means joining a fitness community, where members can connect, motivate each other, and participate in challenges and events.


1. Variable Membership Costs

The cost of Gold’s Gym memberships can vary based on factors such as location, type of membership, and promotions, making it challenging to budget for consistent expenses.

2. Potential Crowds

During peak hours, some Gold’s Gym locations may experience high demand for equipment and classes, leading to potential wait times.

3. Additional Fees

Annual fees, initiation costs, and potential cancellation fees can add to the overall expense of membership.

4. Contractual Commitments

While contractual commitments may offer cost savings, they require members to commit to a specific duration, which may not suit everyone’s preferences.

gold's gym membership cost UK

Membership Benefits

Gold’s Gym members can enjoy various benefits as part of their membership:

1. Access to Facilities

Members have access to the gym’s facilities, including the fitness center, cardio equipment, strength training areas, and more.

2. Group Fitness Classes

Gold’s Gym typically offers a range of group fitness classes catering to different preferences and fitness levels.

3. Personal Training

Members can take advantage of personal training services, working with certified trainers to create customized fitness plans.

4. Amenities

Access to additional amenities, such as saunas, steam rooms, and sometimes swimming pools, depending on the specific Gold’s Gym location.

5. Gold’s AMP™ App

Gold’s Gym may offer a fitness app, such as Gold’s AMP™, providing on-the-go workout options, nutrition guidance, and class schedules.

6. Challenges and Events

Gold’s Gym often organizes fitness challenges, events, and promotions, creating a sense of community and motivation among members.

Amenities in the Gym

Gold’s Gym is known for offering a comprehensive range of amenities to enhance the workout experience:

1. Cardiovascular Equipment

Expect a variety of cardio machines, including treadmills, elliptical trainers, stationary bikes, and more.

2. Strength Training Equipment

Gold’s Gym typically provides a well-equipped strength training area with free weights, machines, and other resistance training equipment.

3. Group Fitness Studios

Dedicated spaces for group fitness classes, offering a range of options from high-energy workouts to mind-body classes.

4. Functional Training Areas

Certain Gold’s Gym locations may feature functional training areas equipped with tools for dynamic and functional workouts.

5. Personal Training Zones

Designated spaces for personal training sessions, providing a focused and personalized training environment.

6. Saunas and Steam Rooms

Some Gold’s Gym locations may offer saunas and steam rooms, allowing members to relax and unwind after their workouts.

7. Kids’ Club

Gold’s Gym may provide childcare services in the form of a Kids’ Club, where parents can work out while their children engage in supervised activities.

8. Gold’s AMP™ App

Members may have access to the Gold’s AMP™ app, which can offer additional workout options, tracking features, and nutritional guidance.

Business Hours

The business hours of Gold’s Gym in the UK can vary based on the specific location. While some clubs may offer 24/7 access, others may have more restricted hours. To obtain accurate business hours for your chosen Gold’s Gym club, it’s advisable to check the club’s website or contact them directly.

Daycare Services

Gold’s Gym in the UK may offer childcare services under the Kids’ Club program. Parents can benefit from this service, allowing them to work out while their children are supervised in a safe and engaging environment. The availability of Kids’ Club can vary by location, so it’s recommended to inquire with your local Gold’s Gym club to confirm the availability of childcare services and any associated fees.

Free Trials and Guest Passes

Gold’s Gym may provide opportunities for individuals to explore the gym before committing to a membership:

  • Free Trials: Some Gold’s Gym locations may offer free trials, allowing individuals to experience the facilities and try out classes before making a commitment. Free trials are often limited in duration and may require sign-up.
  • Guest Passes: Guest passes may be available for individuals who wish to work out at Gold’s Gym for a short period without committing to a full membership. Guest pass availability and terms can vary, so it’s recommended to inquire with the specific club.

Can I Freeze My Membership at Gold’s Gym?

Gold’s Gym understands that circumstances may arise that require members to temporarily pause their gym membership. The process of freezing a membership at Gold’s Gym can vary by location, and certain conditions may apply. Members may be eligible to freeze their memberships under circumstances such as:

  • Medical Reasons: If you experience a medical condition or injury that temporarily prevents you from using the gym facilities, Gold’s Gym may allow you to freeze your membership.
  • Travel or Relocation: If you need to travel or relocate for an extended period and won’t be able to use the gym, Gold’s Gym may offer options to freeze your membership.
  • Financial Hardship: In some cases, financial difficulties may make it challenging to continue paying for your gym membership. Gold’s Gym may provide options for temporarily freezing your membership under such circumstances.
  • Pregnancy and Postpartum: If you’re expecting a child or have recently given birth, Gold’s Gym may consider freezing your membership during pregnancy and for a specified time after childbirth.
  • Special Circumstances: Gold’s Gym may consider other special circumstances on a case-by-case basis. It’s advisable to contact the gym’s management and discuss your situation.

The duration of a membership freeze at Gold’s Gym can vary depending on the reason for the freeze and the specific policies of the club. It’s common for gyms to offer freezes in increments of one, two, or three months. Some gyms may allow longer freezes in exceptional cases.

The Origins of Gold’s Gym

Gold’s Gym is a household name in the fitness industry worldwide, with its first gym opening its doors in 1965 in Venice, California. The gym was founded by Joe Gold, a bodybuilder and entrepreneur who was passionate about weight training and helping others achieve their fitness goals. Gold’s Gym became the go-to gym for bodybuilders and weightlifters, attracting famous names such as Arnold Schwarzenegger and Lou Ferrigno.

Gold’s Gym expanded rapidly throughout the United States in the 1980s and 1990s, and by the turn of the millennium, it had become a global brand with over 700 locations in 38 countries. Gold’s Gym’s success can be attributed to its focus on providing a wide range of fitness equipment and facilities, combined with expert trainers who are passionate about helping their clients achieve their fitness goals.

Gold’s Gym UK Today

Gold’s Gym UK opened its first gym in 2009 in Birmingham, England, and has since grown to 17 locations across the country. Gold’s Gym UK has continued the brand’s legacy of excellence in fitness, providing state-of-the-art equipment, expert trainers, and a wide range of fitness classes for all ages and fitness levels.

Gold’s Gym UK has become known for its focus on helping members achieve their fitness goals through personalized training programs and group fitness classes. The gym offers a variety of classes, including yoga, Pilates, Zumba, and cycling, as well as more specialized classes such as bodybuilding and powerlifting. The gym’s facilities include cardio and strength equipment, functional training areas, and group fitness studios.

Gold’s Gym UK also offers a range of personalized training programs, including one-on-one sessions with expert trainers, small group training, and customized nutrition plans. The gym’s trainers are highly experienced and knowledgeable, with a passion for helping their clients achieve their fitness goals.


Gold’s Gym UK has become a leading fitness brand in the country, offering top-notch facilities, expert trainers, and personalized training programs to help members achieve their fitness goals. The gym’s legacy of excellence in fitness, dating back to its founding in California in 1965, is evident in its commitment to providing a wide range of fitness equipment and facilities, combined with expert trainers who are passionate about helping their clients achieve their fitness goals. Whether you’re a seasoned athlete or just starting your fitness journey, Gold’s Gym UK has something to offer for everyone.

For more information about Gold’s Gym UK, visit their official website.

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