High-intensity interval training (HIIT) has been proven to be the most effective cardio training for men and women who want to stay healthy.
But it’s also among the most challenging because of the demands placed on the body particularly on the heart. Fortunately, the likes of
Below are the latest Fhitting Room prices.
Feeling Fhit Intro Offer
|First time clients receive 2 classes for the price of 1. You have 31 days to redeem your complimentary class credit from the date of your first class.||$38.00|
1 Single Class
|This single class expires 3 months from the date of purchase.||$38.00|
5 Class Package
|This 5 class series expires 3 months from the date of purchase.||$185.00|
10 Class Package
|This 10 class series expires 6 months from the date of purchase.||$350.00|
20 Class Package
|This 20 class series expires 12 months from the date of purchase.||$660.00|
50 Class Package
|This 50 class series expires 12 months from the date of purchase.||$1,550.00|
Fhittest Monthly Unlimited Package
|Package expires 31 days from first visit. $30 late cancellation fee will apply to late cancellations or no shows. Limit 2 classes/day. Package can be frozen only 1x. Want to add emeraldFHIX beneFHITS to this package? Contact your preferred studio.||$595.00|
Emeraldfhix Single Class
|This package allows FHIXers to reserve classes in advance of sign-ups and priority on waitlists. Booking will open on Thursdays at 4pm each week instead of Sundays at 4pm. This single class series expires 3 months from the date of purchase.||$48.00|
Emeraldfhix 10 Class
|This package allows FHIXers to reserve classes in advance of sign-ups and priority on waitlists. Booking will open on Thursdays at 4pm each week instead of Sundays at 4pm. This 10 class series expires 6 months from the date of purchase||$450.00|
Fhitting Room makes it more enjoyable! The Fhitting Room prices are on the high end of the spectrum but these are justified considering the excellent exercise experience you will enjoy!
When the first Fhitting Room opened in March 2013 on the Upper East Side of New York City, it was among the pioneering gyms in spotlighting HIIT circuit classes. Since these were introduced, many more gyms started offering them but the Fhitting Room has maintained its lead.
The upscale boutique fitness studio is known for its upscale facilities and amenities. As soon as you enter its doors, your first impression will likely be of chic and contemporary interiors, bright lighting, and state-of-the-art equipment.
But a gym is measured by the quality of its fitness classes and the Fhitting Room definitely hits the mark! The small classes allow the instructors and clients to interact better than in large classes, thus, the camaraderie can be developed. The sense of sharing a fitness path further motivates clients to achieve their fitness goals.
The small classes are the perfect mix between a personal training session and a group class. With small classes, you can actually follow the instructor’s movements and move well on the floor, thanks to the large space.
Before coming for your sessions, you should always book your classes beforehand. While this may inconvenient, you will be assured of a place in the class and you will know that there will only a limited number of participants.
The Signature class is based on the principles and practices of HIIT. You must then be in relatively good physical condition before joining it for safety reasons. Your doctor may or may not recommend HIIT yet based on a physical examination.
The session usually starts with a quick yet effective bodyweight warm-up, typically either a Tabata or weight sequence. This will be followed by a small group circuit training and ending with Fhix-designed intervals. The latter usually includes bodyweight, free weights, and kettlebells exercises.
If you’re looking for a way to boost your weight loss efforts or increase your cardio resistance for athletic events, then come to the nearest Fhitting Room and start your training!
For more information about Fhitting Room, visit their official website.