If you think your smartphone is only for making and receiving calls or checking your social media accounts, think again. You can use your phone for managing your schedule, getting driving directions, ordering food and even in helping you achieve your fitness goals.
Whether you’re working out at home or in a gym like Fitness First, you can benefit greatly from using a fitness app. There are literally hundreds of fitness apps available on App Store and Google Play that it can get overwhelming trying to choose which one to download. Here are our top choices for the best fitness apps:
1. Myfitnesspal
- Pricing: Free to download and use
- Subscription: $10/month
- Available on: iOS and Android
- Features: Track fitness activities, log calories, connect with friends, log exercise and food, over 350 workouts available, connects to 50+ devices and apps
Pros
- Database of more than 11 million foods
- Can be integrated with other devices and apps
- Lets you log physical activity and food intake
- Can be customized based on health goals
- Has 350 workouts included
Cons
- You need to pay a monthly fee to use all its services
- We consider MyFitnessPal the best fitness app overall because of its huge database, easy-to-use logging tool and expansive workouts. It’s an excellent choice for someone who wants to use only a single app for all their fitness-related record keeping and workouts.
2. Daily Workouts Fitness Trainer
- Pricing: Free to download and use
- Available on: iOS and Android
- Features: 5 to 30-minute workouts, exercise videos, workout timer, on screen instructions
Pros
- Home-based workouts
- Free for basic service
- Good for beginners
- Varied workout lengths
Cons
- No calorie tracking
- Limited features
- The Daily Workouts Fitness Trainer is a capable app for those who don’t want to spend money to get access to workout routines and exercises. You can get access to workout sessions ranging from 5 to 30 minutes.
3. Zones for Training
- Pricing: Free to download and use
- $6 to upgrade to Pro version
- Available on: iOS
- Features: Heart rate monitoring, heart rate tracking for strength-training and cardio, heart rate training zones
Pros
- Appeals to advanced level
- Gives feedback on fat-burning
- Integrates with Apple watch
- Heart rate tracking
- Free for basic service
Cons
- Not ideal for beginners
- No actual workouts
- Zones for Training is an app best for people who use the Apple watch to step-up their heart rate monitoring. It helps you stay in the ideal heart rate zone when working out and it also allows you to monitor both your active and resting heart rates.
4. Glo
- Pricing: Free to download
- You’ll pay $18/month to use it
- Available on: iOS and Android
- Features: Pilates, yoga, meditation, workshops and lectures
Pros
- Great for beginner to advanced level yogis
- Daily classes
- Integrates with Apple watch
- Has reputable teachers
Cons
- Focuses only on yoga, Pilates and meditation
- No nutrition tracking
- Subscription needed
- The Glo app is perfect for yogis of all levels. Whether you’re a newbie learning the tree pose, or an advanced student, you can choose from many daily curated classes that will suit your needs.
5. Sworkit
- Pricing: Free to download and use
- Premium subscription is $10/month
- Available on: iOS and Android
- Features: Has workouts for yoga, strength, cardio and stretching
Pros
- Customizable workouts
- You get personalized goals
- Integrates with other devices and apps
- Personalized trainers available
Cons
- No nutritional tracking or guidance
- Have to pay monthly subscription
- Sworkit gives beginners an easy access to workouts and exercises. The app also enables you to set fitness goals and customize your own fitness routine.
Final Thoughts
The right fitness app can help you stick to a regular routine, as well as save you time and money. If you’re in search of a complete fitness app, we recommend MyFitnessPal. Learn more about how to use this app in this guide: